Are you ready for the CrossFit Open? The start date of February 22, 2018 is fast approaching. Anyone aged 14 or older can compete…but are you ready? Have you been putting in the time, hours of practice, which are necessary to give yourself the best possible chance to do your…
More InformationAugust 23, 2015 By: Peter Fuller What is it? Shoulder pain is usually described as pain in the shoulder joint. Signs and symptoms typically begin gradually, worsen over time. One might experience and/or feel tightness, tension, restriction of movement, cracking/popping noise during movement. Etiology/Causes If not taken care of through…
More Informationby: Peter Fuller (September 2014) Do you have pain in your lower legs? Sometimes it feels like shin splints; other times more like a badly bruised muscle or deep bruising. Whatever it is, it seems like it is taking longer than it should to heal; and it is beginning to…
More Informationby: Peter Fuller (August 2014) At some point in our lives, about 80 percent of the general population will struggle with excruciating back-pain. It will cause you to find new ways to get around. Some resort to waddling around, crawling or just trying not to move at all. It may…
More InformationYou might be neglecting your Posterior Chain by: Peter Fuller (December 2013) How Neuromuscular therapy and Bowen therapy may resolve your Posterior Chain issues? Posterior Chain – How do posterior chain muscles come into play? Let us define the terms: Which muscles comprise the fabled "superior posterior." While definitions differ,…
More Informationby: Peter Fuller (October 2013) Neuromuscular therapy and Bowen therapy may resolve your Foot Pain? Foot pain How do muscle adhesions, fibrosis scar tissue and calcification come into play? Let us define the terms: Adhesions: an abnormal union of membranous surfaces due to inflammation or injury. Fibrosis: the thickening and…
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