Safe for all ages
Bowen therapy is safe and appropriate for many as an alternative/complimentary health option: from newborns to the frail elderly, as well as highly trained athletes and even pregnant women. (Should you have any questions, please consult with your primary care physician)
What do I wear?
Loose comfortable clothing. In order to be effective in the technique, therapists must be able to feel the muscles and be able to work through the clothing. Therefore heavy thick clothing such as jeans, khakis, etc. is not advised, nor are nylons. Appropriate clothing such as gym shorts, t-shirts, leggings, etc. are preferable.