Bowen therapy is a dynamic, remedial body technique and may be exquisite or gentle and very relaxing. It empowers the body’s own healing resources, achieving balance and harmony, resulting in fast and lasting relief from pain and discomfort. Bowen is an all embracing vibration energy therapy, safe to use on anyone, newborn to the elderly, with any condition from sport injuries to chronic or organic complaints.
What do I wear?
Loose comfortable clothing. In order to be effective in the technique, therapists must be able to feel the muscles and be able to work through the clothing. Therefore heavy thick clothing such as jeans, khakis, etc. is not advised, nor are nylons. Appropriate clothing such as gym shorts, t-shirts, leggings, etc. are preferable.